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We invite the Matrikas community to Freya Movement Studio for an evening of movement, connection, and conversation. Come experience what Freya is all about! Our signature classes combine strength training, mobility, cardio, and education to support every stage of the pregnancy and postpartum journey. Arrive at 6:00 PM for a 20-minute demo workout led by a Freya Trainer, then stay for snacks, sips, and meaningful conversation with fellow members of the Matrikas community.